How To Be Kind To Yourself 

When: Thursdays, 6-8 p.m. Continues through March 23
Phone: 530-867-3198
Email: denise@compassionatecenter.org
Price: $65.
https://www.compassionatecenter.org/classes/how-to-be-kind-to-yourself
If you think about it, we’ll have more conversations with ourselves than we will ever have with anyone else. If they aren’t kind, how will we find happiness, peace, and connection? In this four-week class, we’ll use the tools of Compassionate Communication to find our caring voice.

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