Yoga For Beginners 

When: Wednesdays, 6-7:30 p.m.
Phone: 541-318-1186
Email: nadine@yogaofbend.com
Price: $15 drop-in / class cards available
yogaofbend.com
Enjoy the small class size, clear instructions and attention to detail that are the hallmarks of Iyengar Yoga classes around the world! You will learn: basic standing poses, seated poses, simple twists, breathing instruction, posture correction and the art of relaxation in a welcoming, student-focused learning environment. Each class ends with guided relaxation. All levels of physical ability and stiffness are welcome. Instructor: Bonnie Walker

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