Health and Fitness Issue 2023

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It's that time of year again — time to test your mettle with the New Year's resolutions you set out for yourself... maybe trying a new gym or employing a new routine.

click to enlarge

Courtesy Cyr Photographic

The Source staff set out to rate/review at at least one local place, and we’re telling you all about it in this week’s Feature section. We’re also rating some of our favorite fitness apps, giving you some reasons to tap your VR headset for workouts, and even giving you some inspo in the music section, with tunes to get you up and moving. Happy 2023!

Find all of our 2023 Health and Fitness Issue stories here:

New Gym: Straight Blastin' in Bend

Soul in Motion: Therapeutic Dance That Marries Movement and Mindfulness

Finding Your Life Force With Shadow Yoga

App-Solute Guide to Tracking Fitness

Workouts in the Metaverse

Keeping Your New Year's Resolutions

Explore: A Dozen Desert Wonders

Go Here: Noticing, Appreciating and Respecting Wildlife on Snowshoes

Source Material: Music to Give You Endorphins. Endorphins Make You Happy.