Anxiety is almost the same as stress. The difference is that anxiety is what your body feels, and stress is what your mind experiences. Chronic stress or anxiety is not the sickness or a disorder, but it can and does cause many sicknesses if not taken under control. Treatment for it is - Behavioral therapy, particularly the exposure therapy, Relaxation therapy, Cognitive behavioral therapy, Psychotherapy, Drugs, or consulting a psychic like Voyance Direct(http://www.martine-voyance.com/deontologie) for your help.
Depression is the biggest problem today. Any time you are depressed, improving yourself helps greatly. When you feel depressed, don't sit and watch TV and then sleep-in late. Get out and do something that will make you feel like you've accomplished something. You can also take guidance from http://www.martine-voyance.com if you are dealing with some past related issues, physic reading can help you deal with anything that's going wrong in your life.
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