When: Wednesdays, 5:30-6:45 p.m. Continues through Nov. 17 2021
Have you felt ready to take your yoga practice to the next level? Join studio owner Rachel Augustine in this special 4-week series where students will deepen their understanding of asana (poses) with an emphasis on safe alignment, breath-work and yogic energetic principles including learning about the Chakras, Bandhas and