Advancing Your Yoga Practice | Free Spirit Yoga + Fitness + Play | Yoga + Meditation, Groups + Meetups, Group Workouts | The Source Weekly - Bend, Oregon
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Advancing Your Yoga Practice

When: Wednesdays, 5:30-6:45 p.m. Continues through May 25 2022
Phone: 541-241-3919
Email: info@freespiritbend.com
Price: $110
freespiritbend.com/yoga-series
In this special 4-week series students will deepen their understanding of asana (poses) with an emphasis on safe alignment, breath-work and yogic energetic principles including learning about the Chakras, Bandhas and Nadis. Be prepared to balance on your hands and go upside down! Not appropriate for beginners.

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