Advancing Your Yoga Practice | Free Spirit Yoga + Ninja + Play | Yoga + Meditation, Group Workouts + Fitness, Groups + Meetups | The Source Weekly - Bend, Oregon

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Advancing Your Yoga Practice

Ready to elevate your yoga practice? Join studio owner Rachel Augustine in this special series, delving into asana with a focus on safe alignment, breath-work and yogic energetic principles like Chakras, Bandhas and Nadis. Discover a balance of strength and grace in advanced yoga poses.

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