Ashtanga Full Primary Online | Yoga + Meditation | The Source Weekly - Bend, Oregon
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Uploaded by Catherine Cruz

Ashtanga Full Primary Online Online

When: Fri., Oct. 23, 2:30-4:30 p.m.
Email: cclauren.cruz@gmail.com
Price: 20.00
ccruzyoga.com
The Full primary series of Ashtanga is a set sequence of postures that link breath and movement. Through creating heat in the body we are able to release stored tension and patterns that do not serve us. This class is appropriate for those with a practice. Others may watch/join appropriate.

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