This is a past event.

Baptiste Yoga 101 

When: Sat., June 17, 1-4 p.m. 2017
Phone: 541-550-8550
Price: $25/pre-registration, $30/day of.
www.namaspa.com
Learn the basics of Baptiste Power Vinyasa Yoga and incorporate alignment principles into a flowing practice. Explore the components of Sun Salutations and transitions, the power of breath and gaze and finding balance and stability on the mat.

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