Search
Username

Bizzy Lizzy 
Member since May 3, 2014

Latest Review

Re: “Epicenter Pilates

I sought out pilates after childbirth, a running injury and motor sensory amnesia ("muscles that are chronically contracted due to stress and trauma, having reached a point where they no longer remember how to relax”). I had chronic pain and was finding any and all exercise impossible; most of which worsened my condition. I spent hundreds of dollars and countless wasted months in physical therapy. If only I’d spent my money more wisely and found pilates sooner. Thanks to pilates (and complimentary medicine) I am now pain free and have found a way back to a functioning body that is capable of exercise.
Jessica was key to this recovery. She listened to my goals, my history and my feedback about my body, guiding me through the retraining and strengthening of my body. She is excellent in identifying the best way to explain things so that one can visualize the actions necessary to move correctly in pilates. She is upbeat and friendly, but remains focused and attentive through out our sessions. I strongly recommend the private/semi-private lessons which I’d never been introduced to before. For anyone working towards rehabilitation or specific muscle function retraining, dollar for dollar you will get more results than with physical therapy in my experience. I have now added pilates mat classes with Jessica to my exercise routine. They are both challenging and fun-it’s nice to have others around working as hard as oneself! Jessica is an asset to the Bend Community and if you are looking to try pilates or you’ve been doing pilates for years, she’s the teacher you’ve been seeking!

Posted by Bizzy Lizzy on 05/03/2014 at 11:08 AM

Recent Comments

Re: “Edgar Allan Poe Dinner Theater

When is this?

1 like, 0 dislikes
Posted by Bizzy Lizzy on 10/14/2015 at 4:25 PM

Extra Extra!

Make sure you're signed up so we can inbox you the latest.

  • Weekly Newsletter (Thursday) - Your weekly guide to all things Bend!

Login to choose
your subscriptions!

Favorite Places

  • None.
Find places »

Saved Stories

  • Nope.
Find stories »

Custom Lists

  • Zip.
 

© 2018 LAY IT OUT INC | 704 NW GEORGIA, BEND, OREGON 97703  |   Privacy Policy

Website powered by Foundation