Breathwork & Ayerveda | The Blissful Heart ~ Crystal Sanctuary | Yoga + Meditation | The Source Weekly - Bend, Oregon

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Uploaded by TJHackett

Breathwork & Ayerveda

Get ready for some amazing clearing and shift! Breathwork, a type of pranayam guided meditation, allows our minds and bodies to drop into a creative, cathartic and sometimes blissful state of being—the Theta State. From this sub-conscious, heart-centered place, the mind releases old patterns and takes on new programming.

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