Centered Yoga for Nervous System Health | Yoga + Meditation | The Source Weekly - Bend, Oregon
Emerge stronger than the storm.
Uploaded by bb
Emerge stronger than the storm.

Centered Yoga for Nervous System Health

Get Tickets $5-$17 sliding scale
Centered Yoga offers a slow, mindful, and individualized approach in the Viniyoga tradition. This breath-centric, therapeutic practice prioritizes building resilience and mental well-being over fitness, teaching you how to shift the states of your mind and body back towards center regardless of what is happening in the storms around you.

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