Changing Self Talk Into Self Care | Center for Compassionate Living | Spiritual, Mental Health | The Source Weekly - Bend, Oregon
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Changing Self Talk Into Self Care

When: Sat., Dec. 7, 9 a.m.-12:30 p.m. and Sun., Dec. 8, 9 a.m.-12:30 p.m. 2019
Phone: 530-867-3198
Email: denise@compassionatecenter.org
Price: $65
www.compassionatecenter.org/classes/changing-self-talk-into-self-care-dec7
Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking, undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding. This is an interactive program with lots of opportunities to apply skills to both your life and your work.

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