When: Sat., March 6, 1:30-3:30 p.m. 2021 Phone: 5415508550 Email: namaspayoga@gmail.com Price: $40 / $30 pre-reg by 2/27/21 www.namaspa.com/workshops
Nada Yoga, the Yoga of Sound is one more tool to help us live a more yogic life. Chanting is the easiest way to move the mind from its busy chatter into stillness and peace.
Beginners especially welcome
Live via Zoom from the comfort of your