When: Fri., June 16, 6-7:30 p.m. and Fri., June 30, 6-7:30 p.m. 2023
Allow the gongs to help you drop effortlessly into the theta brainwave state, where the body's own innate healing capabilities lie, and reset the relationship between the sympathetic and parasympathetic nervous system. Reach the deepest levels of meditation attained by lifelong yogis. NSDR.