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This is a past event.

"Do Bend Better" Bootcamp

When: Mondays-Saturdays, 8:05-8:55 a.m. Continues through Sept. 28 2024

This 4-week program is designed to increase mobility and stability, build lean muscle mass and reduce body fat, while improving your cardiovascular fitness. We integrate various active recovery strategies to help you stay pain free. Includes: strength, cardio, pilates, breath work, contrast therapy, barre, and soft tissue release!

Event Contact Phone 541-678-2747