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First Aid for the Heart: Compassionate Communication for the Workplace 

When: Starts Jan. 4. First Thursday of every month, 6-8 p.m. Continues through Jan. 25, 2018
Phone: 530-867-3198
Email: denise@compassionatecenter.org
Price: $50. (Sliding scale available in case of financial hardship.)
www.compassionatecenter.org/classes/first-aid-heart-workplace
When the workplace is more stressful than the work you do, a “first aid kit” can be just what you’re looking for. Similar to an actual first aid class, this workshop shows us how to offer ourselves immediate comfort and aid.

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