Foundational Pranayama | Bend Hot Yoga | Yoga + Meditation | The Source Weekly - Bend, Oregon

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Foundational Pranayama

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Foundational Pranayama
Pranayama translates to prana—life force energy/breath and yama—control/restraint. Your breath is the glue, or layer between, your mind and body. Practice commonly used foundational pranayama techniques such as Ujjayi, Nadi Shodhana and more to invigorate/soothe the nervous system and notice its effects on the body. All levels encouraged.

Venue Details

  • Bend Hot Yoga

    1230 NE 3rd St. UnitA320, Bend Midtown/Orchard District


    2 events
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