Foundational Pranayama | Bend Hot Yoga | Yoga + Meditation | The Source Weekly - Bend, Oregon
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Foundational Pranayama

Bend Hot Yoga Uploaded by Bend Hot Yoga
Foundational Pranayama

When: Sun., Feb. 19, 7-8:15 p.m. 2023

Pranayama translates to prana—life force energy/breath and yama—control/restraint. Your breath is the glue, or layer between, your mind and body. Practice commonly used foundational pranayama techniques such as Ujjayi, Nadi Shodhana and more to invigorate/soothe the nervous system and notice its effects on the body. All levels encouraged.

[email protected]

www.wellnessliving.com/schedule/bendhotyoga?id_class_tab=1&k_class=506474&k_class_period=10074604&k_class_tab=0&dt_date=2023-02-19+19%3A00%3A00&s_period=day

Venue Details

  • Bend Hot Yoga

    1230 NE 3rd St. UnitA320, Bend Midtown/Orchard District

    541-550-0572

    2 events
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