Free Intro to Iyengar Yoga | Iyengar Yoga of Bend | Yoga + Meditation, Group Workouts + Fitness | The Source Weekly - Bend, Oregon

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Free Intro to Iyengar Yoga

Designed for beginners to learn basic poses. Learn how to use props to minimize discomfort and maximize the benefits of each pose. Stretch, strengthen, improve your posture and de-stress yourself!

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