Fundamental Yoga Nidra Immersion with Brandy Berlin
When: Sat., Aug. 3, 5:30-8:30 p.m. 2019
Yoga Nidra literally means “the Yoga of Sleep”. This workshop will begin with a 45 minute Nidra practice followed by an overview of the history and science of Yoga Nidra and will culminate in practice teaching. Yoga Alliance CEUs available.