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Heal Yourself: Yoga for Low Back Pain 

When: Thu., Oct. 12, 11:30 a.m.-12:30 p.m.
Phone: 541-550-8550
Price: $89/adv, $99/day of.
www.namaspa.com
Join Jaimie Hamman for a six-week course designed to strengthen the lower back by releasing tension from both acute and chronic lower back pain. Cost includes all six classes.

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