Health | Bend & Central Oregon | Bend Nest Parenting Magazine
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Back-to-School: The New Normal

How parents can help children prepare for the uncertainties that lie ahead
The question of how school will look this fall looms large this summer. Will classes be in-person or via remote learning?

Handwashing: A Family Activity

Tips from the CDC
Handwashing is an easy, cheap, and effective way to prevent the spread of germs and keep kids and adults healthy. When your family is healthy, you don't have to worry about missing school, work or other activities.

How to Talk to your Child about their Weight

The simple answer: don't do it.
In the past it was believed that discussing weight with children would decrease rates of obesity (a word defined by BMI standards). However, breakthrough studies in mental health and its association with food demonstrate that it does harm instead of helping.

Postpartum Health: What You Need to Know

The pregnancy journey doesn't end after the baby exits your body
You are a pregnancy and birthing expert by the time you go into labor. You've studied and trained for this special day.

Are You Ready?

Help Keep Your Kids Healthy Through the Cold & Flu Season
While kids are getting excited about hitting the slopes, local families are bracing for a brutal cold and flu season. Although parents can't control everything, when it comes to their kids' health, there are preventative measures that may help limit the impact.

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