Introduction to Forest Bathing | Tumalo State Park | Yoga + Meditation, Outdoors + Athletic Events | The Source Weekly - Bend, Oregon
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Uploaded by Rooted_Presence

Introduction to Forest Bathing

When: Sat., Nov. 5, 1-2:30 p.m. 2022

A shorter version of a typical forest bathing walk, this intro session includes a guided sensory meditation and invitations to engage with nature and each other. Forest bathing is a therapeutic practice that can help you relieve stress, tame your mental chatter and find yourself in the present moment.

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www.rootedpresence.com/upcoming-events

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