This is a past event.

Iyengar Yoga for Beginners 

When: Thu., Oct. 8, 5:30-6:45 p.m., Thu., Oct. 15, 5:30-6:45 p.m., Thu., Oct. 22, 5:30-6:45 p.m., Thu., Oct. 29, 5:30-6:45 p.m., Thu., Nov. 5, 5:30-6:45 p.m., Thu., Nov. 12, 5:30-6:45 p.m. and Thu., Nov. 19, 5:30-6:45 p.m. 2015
Phone: 541-318-1186
Price: $80 or $15 drop-in.
Seven-week course, taught by Nadine Sims, especially designed for students beginning in the Iyengar method or anyone wanting to review the basics to pick up their practice again. You will learn: basic standing and seated poses, simple twists, preparation for inversions, posture correction, breathing instruction, and the art of relaxation. Thursday evenings, Oct. 8-Nov. 19. Pre-registration appreciated.


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