Kids Yoga Classes | Free Spirit Yoga + Fitness + Play | Yoga + Meditation, Kids Classes + Workshops, Group Workouts + Fitness | The Source Weekly - Bend, Oregon

Kids Yoga Classes

Kids will enhance flexibility, gain strength and improve balance and coordination through kids yoga classes. Mindful yoga techniques are important for calming the nervous system, managing frustrations and improving focus. The group will also be exploring mindful drawing and art projects. Ages 5-8yrs.

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