Learn To Love Your Backbends | Namaspa Yoga Studio | Yoga + Meditation | The Source Weekly - Bend, Oregon

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Learn To Love Your Backbends

Did you know that almost every yoga pose is a backbend? ​Join Brandy Berlin and explore the whole world of backbends in both a Power Flow and Yin context. Learn the modifications to build both strength and flexibility as you heal your body.

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