Livestream Pre + Postnatal Yoga Classes | Free Spirit Yoga + Fitness + Play | Yoga + Meditation, For Parents, Group Workouts | The Source Weekly - Bend, Oregon
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Livestream Pre + Postnatal Yoga Classes Online

When: Sundays, 10:30 a.m. Continues through March 6 2021
Phone: 541-797-3404
Email: info@freespiritbend.com
Price: $9
clients.mindbodyonline.com/classic/ws?studioid=628414&stype=-7&sView=week&sLoc=0&sessionChecked=true
This class is designed to help pregnant ladies and recently postpartum moms (6 weeks - 1 year) safely strengthen and stretch their bodies, relax the mind, reduce discomfort, and improve postpartum recovery. Use props from home for classes. Babies are welcome too ;)
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