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“It is what you make of it” would be a good introduction to some of qigong teacher Kristina Bak’s core philosophy. Bak says there is ample research suggesting that “focused attention affects outcome, and that our thoughts appear to literally change neural structures in our brains. More »
Prince's death anniversary fell on April 21. Sometimes, anniversaries like that are all the inspiration needed for Source staffers to go out and party like it's 1999
