Mom + Baby Fit Series | Yoga + Meditation, For Parents | The Source Weekly - Bend, Oregon
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Mom + Baby Fit Series

When: Wednesdays, 10:30-11:45 a.m. Continues through May 29 2019
Phone: 541-241-3919
Email: info@freespiritbend.com
Price: $50
clients.mindbodyonline.com/classic/ws?studioid=628414&stype=-105&sTG=25&sVT=20&sView=day&sLoc=0
This series is designed to help moms find strength and stability during her 1st year postpartum using yoga and fitness. We will practice mindful movement, proper alignment, breath awareness + strategic engagements for core and pelvic floor rehabilitation. We will do movements wearing babies in carriers too!

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Halloween Hangout

Halloween Hangout - Free Spirit Yoga + Fitness + Play

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