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This is a past event.

Uploaded by Free Spirit Yoga + Fitness + Play

Mom + Baby Fitness Classes

When: Wednesdays, 10-11:15 a.m. Continues through June 21 2023

Mommas bring your babies for specifically designed fitness routines and stretches empowering your fitness journey during your first year postpartum. Learn bodyweight movements and techniques for proper core work for whole-body fitness. The group will go outside (weather permitting) with strollers for end of class fitness fun in the beautiful Old Mill.

Event Contact Phone 541-241-3919