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This is a past event.

Uploaded by Free Spirit Yoga + Fitness + Play

Mom + Baby Yoga Classes

When: Thursdays, 10:45 a.m.-12 p.m. Continues through Aug. 17 2023

Flow from pose to pose toning, stretching and strengthening your body while releasing tension. Plus, the group will work to properly strengthen abdominal and back muscles to reduce postpartum back pain, while including movements and songs with babies. Moms and babies age 6 week - pre crawlers.

Event Contact Phone 541-241-3919