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This is a past event.

NAMI Gather Gentle Flow movement class

NAMI Central Oregon

When: Mondays, 5:30-6:30 p.m. Continues through Aug. 26 2024

Join NAMI for a free community yoga gentle flow class aimed at helping you relax, release and recharge. Our gentle flow movement session will begin with a brief introduction, then move into about 30 minutes of a very gentle yoga flow. We will have mats, blocks, blankets and bolsters available

Event Contact Phone 541-316-0167