This is a past event.

Nourish Your Brain 

When: Tue., Jan. 20, 9:30 a.m.-11:30 p.m. 2015
Phone: 541-548-6088
Email: Glenda.hyde@oregonstate.edu
Price: $5 per class.
www.ndsu.edu/boomers
Nourishing Boomers and Beyond. Participants learn how to take good care of brain, skin, digestive system or heart over four sessions. Classes are designed to help people 50 and older develop strategies to reduce their risk of developing chronic diseases. But any adult can benefit from the information. Sign up for one or all of the classes. The program includes classes on a different topic for four consecutive weeks. Participants can get involved in hands-on activities and discussions, recipe preparation and sampling, and they’ll receive materials such as handouts and healthful recipes to take home.

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