ONLINE ONLY: Yoga Nidra | Yoga + Meditation | The Source Weekly - Bend, Oregon
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ONLINE ONLY: Yoga Nidra Online

When: Wed., July 21, 6-7 p.m. 2021
Phone: 541-312-1029
Email: laurelw@deschuteslibrary.org
Price: Free
www.deschuteslibrary.org/calendar/event/61780
Enjoy this deeply relaxing guided meditation known as known as "yogic sleep" with Wild Thing Yoga. Yoga Nidra is a style of guided meditation that promotes stress relief, healing, and deep relaxation and is recommended to practice lying down. deschuteslibrary.org/calendar/event/61780

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