Outdoor Yoga + Fit | Free Spirit Yoga + Fitness + Play | Outdoor Activities + Skills Classes | The Source Weekly - Bend, Oregon
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click to enlarge Outdoor Yoga + Fit in the Old Mill

Uploaded by Free Spirit Yoga + Fitness + Play

Outdoor Yoga + Fit in the Old Mill

Outdoor Yoga + Fit

When: Fridays, 9:15-10:15 a.m.
Phone: 541-241-3919
Email: info@freespiritbend.com
Price: $12
freespiritbend.com/outdoor-classes
Outdoor Yoga + Fit in the Old Mill starts with bodyweight fitness exercises and ends with yoga flow movements. The fitness component will strengthen muscles and increase cardiovascular endurance, while the yoga portion focuses on and increasing mobility for an incredible whole body workout. Pre-registration required.
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