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This is a past event.

Uploaded by Free Spirit Yoga + Fitness + Play

Outdoor Yoga + Fit in the Old Mill

Outdoor Yoga + Fit

When: Fridays, 9:15-10:15 a.m. Continues through Nov. 10 2020

Outdoor Yoga + Fit in the Old Mill starts with bodyweight fitness exercises and ends with yoga flow movements. The fitness component will strengthen muscles and increase cardiovascular endurance, while the yoga portion focuses on and increasing mobility for an incredible whole body workout. Pre-registration required.

541-241-3919

[email protected]

freespiritbend.com/outdoor-classes