Prenatal Fitness Classes | Free Spirit Yoga + Ninja + Play | Group Workouts + Fitness, Yoga + Meditation, Groups + Meetups | The Source Weekly - Bend, Oregon

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Prenatal Fitness Classes

These classes will help expectant moms improve the function of the pelvic floor, maintain or gain strength and muscle mass, develop a solid aerobic foundation and help you feel strong and happy in your body. Plus, make new friends and enjoy the benefits of being a part of an active group.

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