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Uploaded by Free Spirit Yoga + Fitness + Play

Prenatal Yoga 4-Week Series

When: Saturdays, 10:45-11:45 a.m. Continues through April 24 2021

This in-studio prenatal yoga series will reduce your common pregnancy discomforts and tensions, prepare your body for birth, improve your postpartum recovery and bring mindfulness to your daily life. You’ll gain the strengthening benefits of a yoga flow class as well as the wonderful feeling of releasing tensions through poses!

541-241-3919

[email protected]

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