Prenatal Yoga Series | Namaspa Yoga Studio | Yoga + Meditation | The Source Weekly - Bend, Oregon
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Uploaded by Namaspa Yoga Community

Prenatal Yoga Series Hybrid

When: Thursdays, 5:30-6:45 p.m. Continues through July 21
Phone: 541-550-8550
Email: namaspayoga@gmail.com
Price: $85
This series is designed to ease the discomforts of pregnancy while preparing your mind, body and spirit for childbirth and beyond. Through a mixture of slow-flowing poses with modifications, this practice encourages mindfulness, focus and positivity to help keep you and baby healthy before, during and after delivery.
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