Reboot Your Nervous System with Pranayama and Yoga Nidra | Namaspa Yoga Studio | Yoga + Meditation | The Source Weekly - Bend, Oregon

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Reboot Your Nervous System with Pranayama and Yoga Nidra

Immerse yourself in the transformative power of pranayama and yoga nidra, rejuvenating practices that will leave your nervous system feeling refreshed and revitalized. Your expert guide will help you tap into your body's innate capacity for harmony and self-renewal.

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