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This is a past event.

Relax! 

When: Thursdays, 12-1 p.m. Continues through Jan. 31 2019
Phone: 541-815-8901
Email: lifescapewellness@gmail.com
Price: $40/4-class series, $12/drop-in
Start your year off with some relaxation and self care. Learn techniques for reducing and managing stress on a daily basis; enjoy guided imagery and relaxation, breathing and mindfulness exercises.

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