This is a past event.

Roll & Release: Self Myofascial Release Workshop 

When: Mon., July 24, 6-8 p.m. 2017
Phone: 541-408-2884
Email: autumn@ambujayoga.com
Price: $20.
ambujayoga.com/services/yoga-workshops-events
Join Autumn Adams for this workshop exploring the fascia of the body. Autumn uses multiple techniques to release tension and stuck energy from the body, which are accessible and applicable to anyone who has every "slept funny" on their neck, injured themselves, or is simply a human in a body.

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