Self-Massage for Runners | Outdoors + Athletic Events | The Source Weekly - Bend, Oregon
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Self-Massage for Runners

When: Mon., Nov. 15, 7-8 p.m. 2021

Where: www.ceilingunlimitedhealthcoaching.com/event-details/self-massage-for-runners

Learn a simple self-massage routine to help you recover faster after workouts and reduce soreness. Michelle Poirot has been practicing massage for 18 years, and is a running and health coach with Ceiling: Unlimited Health Coaching.

503-481-0595

[email protected]

www.ceilingunlimitedhealthcoaching.com/event-details/self-massage-for-runners

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