Self-Massage: Recovery for Runners | Outdoor Activities + Skills Classes | The Source Weekly - Bend, Oregon
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Self-Massage: Recovery for Runners Online

When: Mon., Nov. 15, 7-8 p.m. 2021
Phone: 503-481-0595
Email: michelle@ceilingunlimitedhealthcoaching.com
Price: Free. RSVP required.
www.ceilingunlimitedhealthcoaching.com/event-details/self-massage-for-runners
Learn a simple self-massage routine to help you recover faster after workouts and reduce soreness. Michelle Poirot has been practicing massage for 18 years, and is a running and health coach with Ceiling: Unlimited Health Coaching.

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