Self-Massage: Recovery for Runners | Outdoor Activities + Skills Classes | The Source Weekly - Bend, Oregon
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This is a past event.

Self-Massage: Recovery for Runners Online

When: Mon., Nov. 15, 7-8 p.m. 2021
Phone: 503-481-0595
Price: Free. RSVP required.
Learn a simple self-massage routine to help you recover faster after workouts and reduce soreness. Michelle Poirot has been practicing massage for 18 years, and is a running and health coach with Ceiling: Unlimited Health Coaching.


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Plant Medicines: New Technologies and Ancient Traditions

Plant Medicines: New Technologies and Ancient Traditions - Redmond Public Library

Tue., Aug. 16, 6:30-7:30 p.m.
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