The Joy of Flying - Vinyasa Arm Balancing Workshop
pexels
When: Sat., Aug. 26, 11 a.m.-12:30 p.m. 2023
A fun and challenging workshop designed to teach the proper alignment and foundation for arm balances within a yoga practice. We will warm up with a shorter vinyasa flow and explore a variety of arm balances along with how to transition in and out of them. Be ready to sweat!