The Numa Breath Experience | Namaspa Yoga, Redmond | Yoga + Meditation | The Source Weekly - Bend, Oregon
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click to enlarge The Numa Breath Experience

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The Numa Breath Experience

The Numa Breath Experience

When: Sat., Jan. 23, 3-5 p.m.
Phone: 541-550-8550
Email: namaspayoga@gmail.com
Price: $50
www.namaspa.com/classes-workshops
Breathwork therapy is a transformational practice that strategically weaves together the power of conscious breathwork, deep bodily unwindings and mindful somatic psycho-therapeutic investigations. It means shifting those emotional patterns and stressors from the inside out. Led by Tziporah Kingsbury. Online via Zoom if studio closed.
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