Total Core Yoga 4-Week Series | Free Spirit Yoga + Fitness + Play | Yoga + Meditation | The Source Weekly - Bend, Oregon
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Total Core Yoga 4-Week Series

When: Tuesdays, 9:15-10:30 a.m. Continues through April 20 2021
Phone: 541-241-3919
Email: info@freespiritbend.com
Price: Registration $72, Drop-in (if space allows) $20
freespiritbend.com/adult-series
Each week learn about one part of your core, including the anatomy and subtle body energetics, and then strengthen, stretch, stabilize and focus on that area during a flowing asana practice. This series is designed for students with some yoga experience; you should be able to hold downward dog.

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