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Uploaded by Free Spirit Yoga + Fitness + Play
Tween Yoga Summer Camp
Tween Yoga Summer Camp
Join as the group practices yoga sequences, specifically designed for their age, helping them improve their flexibility, strength and body awareness. Come learn mindfulness practices, different breathing techniques and how to journal. The group'll also create daily art projects including: making eye pillows, thankful jars and creative collages.
Age 8-12.
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