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Uploaded by Cascade Yoga

Twist & Shout: New Year's Yoga Detox Workshop 

When: Sun., Feb. 3, 3-6 p.m.
Phone: 541-639-9695
Email: info@tulamovementarts.com
Price: $35
www.tulamovementarts.com/workshops-camps
Feeling sluggish after the holidays? Explore a variety of standing, seated and supine twists, plus preparations for safely adding inversions to your practice. Followed by seated and restorative poses to reap all of the benefits of a detoxifying twist and inversions practice.
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