Vipassana Groove with Selma Borges | Namaspa Yoga Studio | Dance | The Source Weekly - Bend, Oregon

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Vipassana Groove with Selma Borges

We will explore dance, movement, music and connection through the eyes, as we withdraw from the speaking and use pranayama to guide our exploration and creative expression. Join me for this 75 minute dance (no speaking), followed by a 30 minute discussion about movement, sensation and feelings.

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